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Cryotherapy :
This technique involves exposing the body to very low temperatures for 3 minutes.
The body responds to the drop in temperature by vasoconstricting followed by vasodilatation. The combination of these two reactions allows the blood to circulate more freely and therefore oxygenate the muscles and the various parts of the body more effectively.
The brain responds to heat shock by activating the sympathetic nervous system, releasing a number of hormones and neurotransmitters:...
This technique involves exposing the body to very low temperatures for 3 minutes.
The body responds to the drop in temperature by vasoconstricting followed by vasodilatation. The combination of these two reactions allows the blood to circulate more freely and therefore oxygenate the muscles and the various parts of the body more effectively.
The brain responds to heat shock by activating the sympathetic nervous system, releasing a number of hormones and neurotransmitters:...
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